Menu Plan for the week



  • Nasi lemak with petai and drumstick sambal.
  • Condiments: Egg and kangkung.


  • Asam laksa meehoon



  • Yesterday’s leftovers turned into –> fried meehoon with bunga kantan, chilli padi, petai sambal and mackerel.


  • Stir-fried broccoli
  • Holland peas
  • Dhal with potatoes and eggplant


Lunch and dinner:

  • Leftovers from last night.



  • Baked stuffed mushroom
  • Tomato basil soup
  • Garlic bread
  • Baked onion rings


Lunch and dinner:

  • Sweet potato veggie patty sandwich
  • Tomato soup
  • Sweet potato fries

Saturday: No cooking. Today’s a baking day.


Lunch and dinner:

  • Pan-fried tempeh with bunga kantan
  • Yoghurt honey prawn masala
  • Eggplant tomato raita
  • Inji pulli
  • Garlic-fried spinach
This entry was posted in COOKING. Bookmark the permalink.

3 Responses to Menu Plan for the week

  1. Nur Shuib says:

    Hi, I chanced upon your blog when I tried to find some info on Balok Beach. I wonder whether you’ll be able to recommend a suitable accomodation at Balok for a young family with a 16-month old toddler……….and oh! your weekly menu will give me some ideas on what to cook for dinner!



    • geeta79 says:

      Hi Nur, there are 2 choices you can consider for accommodation at Balok. Swiss Garden is quite comfortable and situated just near the beach front. We normally stay at the chalets. There’s a resort just next to Swiss Garden Hotel, I forgot the name of the resort. They have chalet accommodation. It comes with a queen sized bed and is pretty clean. The best part about staying in chalets is that you can hear the sound of the waves crashing the shore at night. And you can just run out of the chalet to the beach. Hope this is helpful.

      • Nur Shuib says:

        Thanks for your helpful recommendations! Looking forward to reading more postings on your blog 🙂


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s