Yoga: A newfound passion


As I roll out the yoga mat, a meditative state of mind takes over. The yoga mat is my temple. A place where the focal becomes my body, mind and soul. Nothing else is allowed to enter that plane. Each pose brings me closer to the source, the inner being. Like the river flowing to its source – without any doubts, ill-feelings, resistance. Just flowing. Peace and tranquility occupies that space. Such a divine state to be in. I feel centered for the day after each yoga practice. Each pose is an expression of gratitude to the whole cosmos. I feel happy to be alive. To commune with my physical and spiritual self. Yoga has helped me to stay centered, resilient and calm.

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