Monthly Archives: April 2013

Malaysian International Yoga Competition

Svadhi and I decided to spend our Sunday at the Malaysian International Yoga Competition. There we saw participants from all ages perform various yoga poses. The most impressive were the kids. The flexibility of the body is admirable. Ever since … Continue reading

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Travel party

We’ve always loved hosting parties at our home. I made moist butter cake and steamed fruit cake with brandy for the party. The rest of the items were catered. We had a great time chatting and sharing ideas.

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A visit to the library

A visit to the children’s library with Svadhi is an outing I look forward to every month. Walking through the aisles of neatly arranged books is delightful. I still remember my library visits when I was a little girl. Physically … Continue reading


Nithish & Svadhi

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2 1/2 years

Constructs complete sentences. Cracks us up with her one liners. Apologizes the moment I get angry.

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Silence is me. Within the stillness I found myself again. Absent from noise, I sat comfortable with silence around me. Then I am able to hear myself clearly and accept all that is. Silence is me and all that I … Continue reading

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Yoga helps me to stay attuned to my body and notice any stiffness or pain in my body.¬†As I stretch my body for a pose, my mind becomes still and the focus shifts on each muscle that is being stretched. … Continue reading

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Life is a precious gift

When my train of thoughts are choked with ideas, I find myself meandering with the idea of being a writer. Learning through my way – to better understand this gift of life. How do I even begin describing the beauty … Continue reading

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A day out with buddies at Publika

A lovely day spent with my wonderful friends.

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Create space

Last night I had a strange dream. In that dream, I realized that in order to cope with anything it’s important to create space for it. Be it adjusting to a new environment or coping with the undesirable effects of … Continue reading