Monday:
Breakfast:
- Scrambled herbed egg on brown toast
- Jam on brown toast
Evening snack:
- Mangoes & dragonfruit
Lunch & dinner:
- Stir-fried brown meehoon with capsicum, shitake mushroom, tomatoes, carrot, sawi and anchovies
Tuesday:
Breakfast:
- French cinnamon toast
Dinner:
- Baked tikka masala salmon
- Oregano roasted potato wedges & garlic
- Mixed salad with lemon zest-balsamic-vinegar dressing
Wednesday:
Breakfast:
- Brown toast with nutella & homemade peanut butter
Lunch & dinner:
- Tomato rice
- Red spinach dhal curry
- Roasted brinjal & garlic raita
Thursday:
Breakfast:
- Oat biscuit
Cake order:
- Moist banana cake