If you can’t do a job, there will always be someone else to do it. But if you don’t take care of your body, no one can do it for you. This body is ours, it will be our vehicle in carrying out our daily duties and responsibilities. It will carry us through our dreams and aspirations. The body will be the form in which we will be able to reap and savor the bounties of life. Honor it with reverence just as you would with your loved ones.

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