Getting back in shape after pregnancy

One of the best things I did during my second pregnancy was practicing yoga diligently. The result I went back to my pre-pregnancy weight within a month after c-section. The rate of recovery from the surgery was also fast. Yoga is indeed the best workout for any stages in your life. The results from the practice is mind-blowing. I couldn’t believe how fast I got back in shape after delivery. I am a happy girl.


This entry was posted in WORKOUTS, YOGA. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s