Monthly Archives: September 2014

September goals

September goals: 1. Yoga practice daily – 30 minutes 2. 10 Mandarin sentences 3. Article write-up for My Yoga Online 4. 5 Spanish sentences 5. Memorize 5 yoga asanas 6. Not to talk ill of another person 7. Don’t complain … Continue reading

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Stand up tall

If the going gets tough, stand up tall. Don’t fumble. You will feel your heart is beating fast and difficult to breath. You will feel as if you have to drag your feet to walk. But whatever you feel, stand … Continue reading

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Habits

Some of our habits are so deeply ingrained within us that if we don’t make a conscious attempt to notice it, we will not even be aware of its presence in us. Thus the first step towards change is being … Continue reading

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KL trip

Hanging out by the pool on a warm sunny Sunday at my sister-in-law’s condo in KL.

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Aunty Aini’s garden cafe @ Nilai, Negeri Sembilan

Alfred has been raving about the lemak tempoyak that he had at Aunty Aini’s garden cafe with his colleagues some time ago. Ever since that I have been craving to try that dish. We were supposed to attend a wedding … Continue reading

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What matters the most?

At the end of the day when we are at our deathbed, what matters the most? The money in the bank? Our job? Or how much we have loved? And having our loved ones by our side.

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Conversation

Conversation with my four-year-old: Amma, please don’t grow old. I asked: Why? Then she said: Because then Amma will die. Bayee don’t want Amma die. Then who will take care of Bayee. Bayee want Amma with me. Please don’t grow … Continue reading

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Aashvi

Aashvi at 4-and-a-half months. She can roll to her sides for now 🙂

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Born to excel

We don’t have to follow how other people lead their life. If it’s a normal practice that other people are not taking care of their body does that mean I don’t take care of mine? We have to rise beyond … Continue reading

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Scars and healing

Largely self-inflicted through unmet expectations and the remaining through the power I gave to the people very close to my heart. The words spoken and actions taken. The hurt is like a stabbing pain in the heart. The worst part … Continue reading

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