Category Archives: HEALTHY KID SNACKS

Overnight oats

A great way to start the day and it takes just few minutes to whip it up. No cooking, the oats just get soaked up in the milk and yogurt. You can add anything you want to the oats; the … Continue reading

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Flourless & Sugarless cookies

Being a proponent of healthy eating, I woke up this morning and begin to draft a recipe. Not any recipe. I was brainstorming for a recipe that calls for no sugar and flour. I know my daughter loves cookies. She … Continue reading

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Healthy wholemeal cookies

My daughter loves to eat. Being a conscious parent, we are aware of the importance of providing her with wholesome food. We want her to savor food at its most natural form – fruits, vegetables, beans, legumes and grains. I … Continue reading

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Watermelon popsicles

A blend of watermelon and freshly-squeezed orange juice gives birth to these amazing-tasting popsicles. Every-time I mention ‘Popsicles’, her eyes will widen in excitement.

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The simple pleasures in life – Popsicles!

I simply adore watching Svadhi eat her popsicles. There’s something therapeutic in seeing her immersed in the present moment and enjoy every bit of the popsicle I made for her. It feels as if time stands still and everything else … Continue reading

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Orange-juice-with-lychee-flesh popsicles

Perfect on a hot and humid day. I squeezed the juice out of 4 Navel oranges (and took some of the sacs out too) and mixed in some peeled-and-deseeded lychee flesh (which I’ve chopped into small-bite-sized pieces). Svadhi fell in … Continue reading

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