Category Archives: SPIRITUALITY

Meditation

Whether I am feeling happy or down, I sit down to meditate and feel centered. When I go deep into silence, I feel the presence of an infinite space within me. Within that space I found forgiveness. I feel liberated … Continue reading

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Confident Me

The Spiritual Law of Least Effort tells us that we can do less and accomplish more, an idea that seems at odds with what many of us have been taught throughout our lives. We’ve been told that success is the … Continue reading

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Mindful Moment

Today, make the decision to practice defenselessness. Each time you find yourself involved in a discussion in which you feel compelled to take one side over another or express your opinion in order to sway that of another person, instead, … Continue reading

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The path to least resistance

To accept things just as they are; To let go; To surrender; To love unconditionally; To have an eye for understanding of other’s sufferings; To embrace all that is; To be connected to the Universal source; To have present moment … Continue reading

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Space

When I look up at the sky, I realized the vastness of this space we are living in. I feel abundance flowing within me. I am grateful. For given the chance to live and love in this beautiful space. A … Continue reading

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Stillness

Silence is me. Within the stillness I found myself again. Absent from noise, I sat comfortable with silence around me. Then I am able to hear myself clearly and accept all that is. Silence is me and all that I … Continue reading

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Create space

Last night I had a strange dream. In that dream, I realized that in order to cope with anything it’s important to create space for it. Be it adjusting to a new environment or coping with the undesirable effects of … Continue reading

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Daily chores and mindfulness

As I was putting away Svadhi’s toys, I watched myself smile at all the toys scattered around the living room. I feel a deep sense of gratitude. That I have child and that she must have enjoyed playing with her … Continue reading

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Spiritual talks

We were fortunate to be able to attend two spiritual events this month. The first one is by Sri Sri Ravi Shankar on 30th March at PWTC. His talk was awakening. He spoke of the many aspects of human life … Continue reading

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Present Moment ~ Wonderful Moment

Today as I was washing my plate, a small voice whispered within me: slow down and savour every moment. It suddenly occurred to me that I had been rushing through things lately. There’s always more things to do. One after … Continue reading

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